Bite-Sized Practical Inspiration For Becoming The Real You
Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams?
Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small.
Listen each week and even binge-listen the archives and you'll discover:
... all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse).
The Ditching Imposter Syndrome Podcast
With love from clare josa
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Bite-Sized, Practical Inspiration For
Becoming The Real You
Clare Josa is the best-selling author of Ditching Imposter Syndrome (readers in over 30 countries) and has specialised in the field for the past 18 years.
So if you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever.
No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome Podcast shows you how.
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This Week's Episode
Are you stuck on the praise-criticism rollercoaster? And what role might Imposter Syndrome be playing for you in feedback?This episode is for you if whenever somebody praises you, you're silently thinking of the
How do toxic teammates trigger Imposter Syndrome?This is for you if you figure you've generally got Imposter Syndrome under control, and you're handling it, but there's that one person who has the secret
We're talking about how to speak up with your idea, even if you're secretly scared you'll sound stupid. This is incredibly common!This impacts everything from sharing your ideas in meetings and reports, even
Surely everyone should have Imposter Syndrome, because if you don't, it means you're not pushing yourself hard enough?This falls under one of the super-common Imposter Syndrome myths: that you need Imposter Syndrome to
Do you have an equivalent to finding your keys in the fridge??? Discover in today's episode what this teaches us about Imposter Syndrome's self-sabotage strategies. This episode is for you if you know
There's a lot of talk about Imposter Syndrome these days, but did you know it doesn't just impact individuals, it can harm teams too?In fact, when someone gets promoted to the level where their old coping strategies
Today we're talking about why you need to forget focusing on mindset, if you want to overcome Imposter Syndrome, despite mindset being the single most-commonly recommended strategy on the internet to clear it...
Have you ever been given the advice to use positive affirmations to overcome Imposter Syndrome? Frustrated that it didn't work for you? It's not your fault! In today's episode you'll discover exactly why
Got performance review anxiety? Try the woolly jumper test and feel it boost your confidence, even if you get 'constructive criticism'.It's that time of year - performance reviews and appraisals are upon us.
Got an out-of-control inner critic?Do you feel like you’ve tried everything to wave goodbye to Imposter Syndrome, but it hasn’t worked?You’ve taken advice from everyone from Google to gurus and the secret fear
We need to talk about worrying... Do you ever find yourself worrying? What-iffing? Catastrophising? Have you noticed how this cranks up stress and tension? But worrying is costing you so much more than
How can you motivate yourself to switch from 'coping' with Imposter Syndrome to actually doing something about it? And what's really driving the show, when we're self-sabotaging and scared that we'll be 'found
Mindset isn't enough to shift Imposter Syndrome, according to our landmark research study. And today's Ditching Imposter Syndrome podcast episodes explains why.It's for you if you've ever tried positive thinking and found it
Being able to spot the Imposter Syndrome warning signs is essential, if you want to avoid self-sabotaging - because most of the time that self-sabotage is subconscious: it runs on auto-pilot thought patterns
Is it time to stop building the Imposter Syndrome bridge of coping strategies?I'm curious: if your boiler broke down, which would you prefer?Let's imagine it's the depths of winter and your boiler has
Ever wondered whether Imposter Syndrome and self-doubt / lack of confidence are the same thing? Hint: they're not. And knowing the difference is vitally important, as you'll discover in this episode.Plus I talk
On international 'Ditch your New Year resolutions' day, we're talking about how our 'imps' - our negative self-talk, those hidden fears, blocks, limiting beliefs and excuses get in the way of our dreams.You'll
What's waiting for you with the brand new Ditch Your Imps! podcast? Plus how to join us for the one-time-live Going Beyond Goals challenge.Welcome to the Ditch Your Imps! podcast from Clare Josa!Here's
Binge-Listen To The Archives