Is “New Year, New You” Overrated? And What’s The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]

We're a couple of weeks into the near year, as I record this episode. And I want to talk about New Year's Resolutions... Are yours going brilliantly or already kaputt? Maybe you didn't make any at all?

Is the whole 'new year, new you' thing overrated? And what's the one little-known New Year Resolution that can unlock all of the rest of them?

If you've ever struggled with New Year Resolutions and you find that by the end of January they're usually ancient history, then this is the episode for you!

Here's What We'll Cover About New Year Resolutions

  • Why 'new year, new you' can be great, but can also keep you stuck for 11 1/2 months
  • Why you're not alone, if you struggle with New Year Resolutions
  • The three secret reasons why New Year Resolutions don't stick
  • And the one little-known resolution that unlocks all of the rest of them
  • Plus how you could dive in with that one right away today

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About the author

Clare Josa

Clare is considered a global authority in the fields of Imposter Syndrome, burnout and toxic resilience, and has been an international keynote speaker for over 20 years.

The author of 8 books, a reformed engineer and the former Head of Market Research for one of the world's most disruptive brands, she blends research-backed practical inspiration with demystified ancient wisdom, to help you create breakthroughs in ways that are fast, fun and forever.

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