This is a special episode today for World Menopause Day. Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented women

The Ditching Imposter Syndrome book has just turned 5 years old, and it has been an incredible 5 years! Want a peek behind the scenes? In this episode, we're looking at: how the

How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into

What can you do when you want to talk to a colleague or loved-one about Imposter Syndrome, but you're scared that simply using those two words will make them run for the hills?

Do you ever look back and wish you had taken more action on your dreams? What gets in our way? And how could you find the #MicroCourage to do things *today* that would

Today we're looking at the myth around "But I need Imposter Syndrome to perform!"This episode is for your if you've ever found yourself thinking (or saying!) this, because - spoiler alert - this

Do men get Imposter Syndrome? Surely it's just women? Are men somehow immune to it? What does our latest research study really say? Want to know some surprising differences between the sexes? And

This episode of the Ditching Imposter Syndrome podcast is for you, if you've ever felt that flinch when you're about to go and do something and imposter syndrome is kicking in... and you

What you'll discover today Listen now Essential resources for this topic Prefer the transcript? Read it here. Here's what you'll discover with this episode: What does Clare Josa's latest research study say about

What do the 4 Ps of Imposter Syndrome tell us about predicting burnout? What's the scientific link between Imposter Syndrome and burnout? And why does the '3 Pillars' model hold the key to

One of the most common questions I get asked about Imposter Syndrome is how you can spot the warning signs. They're masters of disguise.So, back in 2018, I used our long-term research studies

Who is really to blame for you experiencing imposter syndrome? This is an important question that I recently answered at a Q&A session. This episode is for everyone who feels like they have

Do you want to offer more than a 'tea and sympathy' approach to your colleagues or clients with imposter syndrome? 25% of your team are actively thinking about quitting their job every single

Last week we talked about the praise-criticism rollercoaster. And today I'm sharing with you one of my favourite techniques that you can start using, right away, to get off it!This episode is for

Are you stuck on the praise-criticism rollercoaster? And what role might Imposter Syndrome be playing for you in feedback?This episode is for you if whenever somebody praises you, you're silently thinking of the

There's a lot of talk about Imposter Syndrome these days, but did you know it doesn't just impact individuals, it can harm teams too?In fact, when someone gets promoted to the level where their old coping strategies

With 15% of people having considered quitting their job in the past week due to Imposter Syndrome (yes, you read that right), it's long overdue that we remove the taboo in talking about

Have you ever had your mind go totally blank when you're asked a question in a meeting, only to have the answer you wanted to give miraculously pop up, the moment the spotlight

Have you ever been given the advice to use positive affirmations to overcome Imposter Syndrome? Frustrated that it didn't work for you? It's not your fault! In today's episode you'll discover exactly why