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Here Are The Latest Podcast Episodes

How To Rewire Your Brain To Become A Secret Cheerleader [Episode 046]
Last week we talked about the praise-criticism rollercoaster. And today I'm sharing with you one of my [More]

Are You Stuck On The Praise-Criticism Rollercoaster? [Episode 045]
Are you stuck on the praise-criticism rollercoaster? And what role might Imposter Syndrome be playing for you [More]

How Toxic Teammates Trigger Imposter Syndrome [Episode 44]
How do toxic teammates trigger Imposter Syndrome?This is for you if you figure you've generally got Imposter [More]

How To Tell If Your Company Is A Secret Breeding-Ground For Imposter Syndrome [Episode 043]
How can you tell if your company is a secret breeding ground for Imposter Syndrome? This episode [More]

Imposter Syndrome & The Curse of Comparisonitis [Episode 042]
Imposter Syndrome and the curse of comparisonitis! This is for you if you ever catch yourself doom-scrolling [More]

How to speak up with your ideas, even if you’re secretly scared you’ll sound stupid. [Episode 041]
We're talking about how to speak up with your idea, even if you're secretly scared you'll sound [More]

But Surely I Need Imposter Syndrome To Succeed? [Episode 040]
Surely everyone should have Imposter Syndrome, because if you don't, it means you're not pushing yourself hard [More]

Imposter Syndrome: Time To Rename It or Reclaim It? [Episode 039]
Imposter Syndrome: would a rose by any other name smell as stinky?Should we be renaming Imposter Syndrome? [More]

What finding my keys in the fridge teaches us about Imposter Syndrome’s self-sabotage strategies! [Episode 038]
Do you have an equivalent to finding your keys in the fridge??? Discover in today's episode what [More]

Imposter Syndrome: The Silent Threat to Team Performance [Episode 037]
There's a lot of talk about Imposter Syndrome these days, but did you know it doesn't just [More]

Forget Focusing On Mindset If You Want To Overcome Imposter Syndrome [Episode 036]
Today we're talking about why you need to forget focusing on mindset, if you want to overcome [More]

3 Reasons Why Confidence Is NOT The Antidote To Imposter Syndrome, And What You Need Instead [Episode 035]
Do you ever tell yourself you just need to be more confident, to get past Imposter Syndrome? [More]

Breaking the silence: how to talk about Imposter Syndrome in the workplace. [Episode 034]
With 15% of people having considered quitting their job in the past week due to Imposter Syndrome [More]

Why Does Imposter Syndrome Make Your Mind Go Blank In Meetings? [Episode 033]
Have you ever had your mind go totally blank when you're asked a question in a meeting, [More]

What Are The Hidden Benefits Of Imposter Syndrome? [Episode 032]
What are the hidden benefits of Imposter Syndrome? This episode is for you if you've been trying [More]

Imposter Syndrome and Personality Types: Breaking the Introvert Myth [Episode 031]
Is Imposter Syndrome worse for introverts? If that applies to you - or you've got members of [More]

Unlocking Your Potential: What’s The Single Most Powerful Belief For Personal Growth? [Episode 030]
Today we're looking at unlocking your potential and the single most powerful belief you need for personal [More]

The Truth About ‘Do It Scared’: The Antidote and Which Of The Two Types Of Fear Is Trashing Your Confidence [Episode 029]
Ever feel like you're holding back on your dreams? Not speaking up with your best ideas? Backing [More]

Have You Been Trying To Overcome Imposter Syndrome With Positive Affirmations? How To Avoid The Imposter Syndrome Pantomime (And Supercharge Your Success) [Episode 028]
Have you ever been given the advice to use positive affirmations to overcome Imposter Syndrome? Frustrated that [More]

The Fascinating Truth About How Long It Really Takes to Change a Habit (Plus How My Favourite Italian Word Can Transform Your Life In An Instant) [Episode 027]
Have you ever tried to make or break a habit, and it hasn't worked, no matter how [More]

Is “New Year, New You” Overrated? And What’s The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]
We're a couple of weeks into the near year, as I record this episode. And I want [More]

Performance Review Anxiety? Try The Woolly Jumper Test!
Got performance review anxiety? Try the woolly jumper test and feel it boost your confidence, even if [More]

Can You Cure Imposter Syndrome? [Episode 24]
Can you cure Imposter Syndrome? Or is it something you simply have to learn to cope with? [More]

Why There’s No Such Thing As Can’t, But That Doesn’t Mean You Can [Episode 023]
Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's [More]