Have you ever tried to make or break a habit, and it hasn't worked, no matter how hard you've tried? Feeling …
Is “New Year, New You” Overrated? And What’s The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]
We're a couple of weeks into the near year, as I record this episode. And I want to talk about New Year's …
Performance Review Anxiety? Try The Woolly Jumper Test!
Got performance review anxiety? Try the woolly jumper test and feel it boost your confidence, even if you get …
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Can You Cure Imposter Syndrome? [Episode 24]
Can you cure Imposter Syndrome? Or is it something you simply have to learn to cope with? Is it an inevitable …
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Three Reasons Why Positive Thinking Sucks – And Why It’s Not Your Fault [Episode 022]
What if positive thinking sucks?'The Secret' tells us that our thoughts create our reality, but what if you've …
Is It Time To Forget The ‘Feel The Fear’ Message? [Episode 19]
This episode is for you, if you want to make a difference, creating a genuinely level playing field, love the …
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We Need To Talk About Worrying… [Episode 018]
We need to talk about worrying... Do you ever find yourself worrying? What-iffing? Catastrophising? Have you …
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Why Nearly Punching A Buddhist Monk Was A Pivotal Point On My Imposter Syndrome Journey [Episode 017]
My Imposter Syndrome journey started in earnest once I realised that the myriad of resources at my fingertips …
