Have you ever tried to make or break a habit, and it hasn't worked, no matter how hard you've tried? Feeling …
Is “New Year, New You” Overrated? And What’s The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]
We're a couple of weeks into the near year, as I record this episode. And I want to talk about New Year's …
Performance Review Anxiety? Try The Woolly Jumper Test!
Got performance review anxiety? Try the woolly jumper test and feel it boost your confidence, even if you get …
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Imposter Syndrome Myths: Why it’s time to stop ignoring them
The internet is full of Imposter Syndrome myths, which most people don't realise keep us stuck. They block our …
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The Two Types Of Fear – And Which One Is Trashing Your Confidence
What are the two types of fear? And what's the little-known secret about your nervous system that means one of …
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What is the opposite of Imposter Syndrome? (Hint: it’s not what most people think!)
What on earth is the opposite of Imposter Syndrome? And how might life feel without it?Find out why most people …
The 4 Ps of Imposter Syndrome
What are the 4 Ps of Imposter Syndrome and why are they so important? How do they help us to spot the early …
Can You Cure Imposter Syndrome? [Episode 24]
Can you cure Imposter Syndrome? Or is it something you simply have to learn to cope with? Is it an inevitable …
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